Your partners in insight, healing, and resilience.

services

ro-dbt

Here’s what to expect when you begin therapy with us.

01
free consultation
We offer a free 20-minute consultation to make sure we are a good fit. It will give us an opportunity to meet each other, answer any remaining questions you might have, and discuss logistics.
02
intake paper
If we decide to move forward working together, we will schedule your first appointment. Once that is scheduled, you will receive an email with a link to access your new client portal. There, you will be prompted to review and complete the intake paperwork. This includes a short intake questionnaire that is helpful for me to have prior to our first session.
03
first session
The legwork is officially done and now you’re booked and ready to go. Your first few sessions will be about building rapport with your therapist and getting to know one another. Having a strong relationship with your therapist is the cornerstone of good therapy and will set the tone for the work that you will do together.